Wednesday 22 February 2017

Salted Caramel Pro-nuts

Salted Caramel Pro-nuts




Ingredients:

1/2 Chickpea Flour
1 scoop Protein powder
1/2 cup soaked Dates
1/2 cup soaked Cashews.
1 tsp coconut oil
1/2 tsp Baking soda.
Pinch of Himalayan pink salt.
1/3 cup almond milk





Method:

Pre soak cashews and dates for 1-2hours

1. Mix cashews and dates in a food processor, slowly adding almond milk until smooth.
2. Add the rest of the ingredients and mix together
3. Place in greased doughnut pan, then bake in an oven at 150° for 15 minutes. Make sure they have cooked through.
4. Allow to cool and ice. Enjoy! 😊

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