Tuesday 12 September 2017

Raspberry Protein Bombs

Raspberry Protein Bombs






Ingredients:
1 cup frozen raspberries
1 scoop Protein powder
2 tbsp Coconut Oil
1 Tbsp Rice malt syrup
1 cup shredded coconut
3/4 cup Desicated Coconut
150 grams of dark chocolate of choice

Method:

Melt coconut oil and rice malt syrup

Place all ingredients (apart from chocolate) in food processor and process until smooth, be careful not to over process, you want to leave some texture.

Roll mixture into balls and place in the freezer to set

Melt chocolate over stove (you might want to add 1-2 teaspoon/s of coconut oil to the bottom of the pan to help with melting)

Coat balls in chocolate and place in fridge to set.

Store in freezer. These can be eaten straight from the freezer for a cherry ripe texture or at room temperature for a raspberry explosion when you bite into it.