Chocolate Lava Cake

Chocolate Lava Cake 

The only thing better than a desert that "melts in your mouth" is a desert that explodes with chocolate when you cut it. This indulgent Chocolate Lava Cake has a great mix between a brownie and cake texture which is complimented by it's oozing chocolate center. 

The ingredients are all natural, gluten free, dairy free and refined sugar free. The egg is easily replaced with a flax egg to make it vegan. It's a high protien, natural and guilt free way to have your cake and feel good too. 

Ingredients:
o 1 scoop chocolate protein
o 1 tablespoon cacao
o 1 tbsp coconut oil
o 2 tsp peanutbutter
o 1/2 cup chocolate of your choice
o 2 tbsp buckwheat flour
o 3 tbs almond meal
o 1 egg/flax egg
o 1 tbsp Coconut milk

Method:

1. Pre-heat oven to 180°C
2. In a large bowl beat egg or flax egg until smooth, add milk and mix again. 
3. In a seperate bowl, stir together protein, cacao, buckwheat flour and almond meal. Then add to the egg and milk mixture and mix together. 
4. Melt together peanutbutter, coconut oil and  ¼ of a cup of chocolate,  then add this to your other ingredients. Stir together until everything is mixed in well. The mixture should be thick and gooey. 
5. Pour mixture into a small 10 cm round tin (greased). Push mixture to the bottom and sides so you can place the remaining chocolate in the middle. Then, push the mixture over the top of the chocolate so it is all covered. 
6. Bake for 20 minutes. Let cool slightly before removing, but make sure you eat it while its still quite hot!